10 Lesser-Known Symptoms of Fibromyalgia I Experience

There are a lot of people who haven’t heard of fibromyalgia and those who have don’t always fully understand it; there are even those who think it isn’t real. A lot of people who are aware and do try to understand it make the mistake of thinking it’s all about pain.

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6 Healthy Cooking Tips for the Chronically Ill

When you are chronically ill it can be really difficult to cook and eat in a healthy way due to fatigue, pain and many other factors. It’s a journey I am on myself to try to get healthier and fitter in the best way I can. It’s certainly a struggle but I have come across a few things that can help.

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The Numbered Scales I Created to Help Track and Explain My Chronic Illnesses

I use numbered scales to describe how I am feeling on a daily basis in regard to my bipolar disorder and fibromyalgia for several reasons. I find it much easier to tell my support system how I am feeling: they have copies of my scales and I am able to just give them two numbers, so they know how I’m doing each day.

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How I Came To Love My Mobility Scooter

Having an invisible illness and using mobility aids can be difficult in many ways. It can be hard to come to terms with the fact that you might need these things, and to finally make the decision to use them. On good days I can walk with no aids, but sometimes I need to use my walking stick, and other days I need to use my mobility scooter.

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