Tonight we went for a walk with our two biggest dogs at a country park, I didn’t make the full circuit that I wanted to but I can aim for that. I went as far as I felt I could push myself as my pain was quite high.
I’ve included the screenshot of an app I tried, but I’ve actually found a better one to use from now on so I won’t use that one again as I feel the steps are inaccurate! I do take more steps than you would think for the distance as I struggle to stride and take lots of very small steps, but I still think the count is way too high. I’ll try the new app tomorrow and hopefully, it will be better.
I’m quite proud of how far I got, and I saw some beautiful views. I’ve included some pictures. I’m now having an ice pop as a reward (just one small one!).