A few weeks ago(I think it’s been about two months now) my husband and I started to do food prep as part of my fitness journey. I have had a really stressful few weeks so I haven’t had time to write about it until now, but things are beginning to settle down so I thought I’d take some time to blog about it.
When you are chronically ill it can be really difficult to cook and eat in a healthy way due to fatigue, pain and many other factors. It’s a journey I am on myself to try to get healthier and fitter in the best way I can. It’s certainly a struggle but I have come across a few things that can help.