Being positive about my body AND trying to lose weight

I am positive about my body AND I’m actively trying to lose weight. I don’t use the phrase ‘body positivity’ specifically because there are so many different definitions of this and people get very wound up about what qualifies as body positivity and whether you are ‘truly’ body positive.

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Our Food Prep Journey

Hi all!

A few weeks ago(I think it’s been about two months now) my husband and I started to do food prep as part of my fitness journey. I have had a really stressful few weeks so I haven’t had time to write about it until now, but things are beginning to settle down so I thought I’d take some time to blog about it.

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6 Healthy Cooking Tips for the Chronically Ill

When you are chronically ill it can be really difficult to cook and eat in a healthy way due to fatigue, pain and many other factors. It’s a journey I am on myself to try to get healthier and fitter in the best way I can. It’s certainly a struggle but I have come across a few things that can help.

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