Being positive about my body AND trying to lose weight

I am positive about my body AND I’m actively trying to lose weight. I don’t use the phrase ‘body positivity’ specifically because there are so many different definitions of this and people get very wound up about what qualifies as body positivity and whether you are ‘truly’ body positive.

Continue reading

Reducing Medications and An Update

Hi all.

Today consisted of a visit to my psychiatrist which went as well as it can, I think. She’s a good one, and I’m blessed to have her. It’s hard to find good doctors in the mental health profession and I feel I have a good relationship with her.

Continue reading