A Castle, A Slow Circuit and Some Cute Dogs

Hi all!

This is a walk I did a few nights ago, I’ve been meaning to add the post for a while now but I haven’t been well, as I’m sure most of you understand. The joys of life with chronic illness!

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A Walk For Jayne

Yesterday I did a sponsored walk with family and friends for a dear friend that passed away a few months ago to pancreatic cancer. I was already flaring but was determined I was going to do it because it meant so much to me.

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Reducing Medications and An Update

Hi all.

Today consisted of a visit to my psychiatrist which went as well as it can, I think. She’s a good one, and I’m blessed to have her. It’s hard to find good doctors in the mental health profession and I feel I have a good relationship with her.

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6 Healthy Cooking Tips for the Chronically Ill

When you are chronically ill it can be really difficult to cook and eat in a healthy way due to fatigue, pain and many other factors. It’s a journey I am on myself to try to get healthier and fitter in the best way I can. It’s certainly a struggle but I have come across a few things that can help.

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A walk and a healthy dinner

Hi all. Tonight despite my rather high level of pain, I decided I was determined to go out walking with the dogs and my husband. The app I tested out was great and will be the one I use to document all my walks, and hopefully see my progress.

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